Milk Kefir Grains

$19.99

Treat your gut to homemade milk kefir, one of our most probiotic-rich cultures. Just one box will culture 4 cups every day. Drink it up, or enjoy your kefir in smoothies, ice cream, baked goods, and much more.

Watch How It's Made

Each bag contains:

  • 1 packet of dehydrated traditional, heirloom-style milk kefir grains.

Instructions for using this culture are included and may be found here.

Additional Details about Milk Kefir Grains

  • Milk kefir grains are dehydrated active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Milk kefir grains need to be rehydrated using pasteurized dairy milk (not raw milk) before regular use. Once milk kefir grains are rehydrated, they can be transitioned to raw milk. Milk kefir grains can be used to culture coconut, soy, or rice milk once rehydrated, but must be rehydrated in dairy milk first. Milk kefir grains require regular refreshing in fresh dairy milk (as soon as the texture changes.)

Shipping and Storage Information:

  • Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet.
  • For best results, store in a cool, dry place and use by the date on the box.
  • Freezer storage is not recommended.

Milk Kefir Grains Ingredients

  • Organic powdered milk, organic milk, live active cultures.
  • Packaged in a small amount of organic powdered milk to extend shelf life.
  • This product contains no GMO ingredients.

Milk Kefir Grains Allergen Information

  • Manufactured in a facility that also produces products containing soy and dairy.
  • Non-GMO
  • Gluten-free


Ingredients That Love You Back



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More active probiotics

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Costs significantly less than commercial kefir

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You control the ingredients





What Our Customers Are Saying

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Ingredients That Love You Back



Pro Tip Corner

In addition to being an amazing probiotic beverage, kefir is also very versatile and can usually be substituted for milk, yogurt, or buttermilk in recipes.

5 Ways to Use Milk Kefir


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Customer Reviews

Based on 358 reviews
85%
(303)
13%
(47)
2%
(6)
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(1)
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(1)
S
S.M.
Too little of an amount

There was just too little of kefir in the bag. Maybe that’s the reason mine has finally activated after 2 weeks of trying. And i am still not sure if they’re activated. Disappointed

We're so sorry for the confusion with the Milk Kefir Grains! You only need about 1/2 to 1 tsp. of milk kefir grains to create a quart of kefir per day, and if you have more than that, it can start curdling and separating. Please feel free to contact our customer support - we can get your grains going strong!
P
P.H.

It took much longer for the grains to reach a point where they were producing kefir then the instructions suggested (the extremely hot weather may have had something to do with that) so I turned lot of good quality milk in to curds and whey during the first two weeks and almost gave up. I'm very glad I persevered because, sometime in the third week, after cutting the quanity I was using, the milk stopped separating and began to thicken at the 12 hour point and had become a beautiful thick kefir after the full 24 hours - exactly as the instructions said it would. Overall, I am very happy with my purchase.

B
B.O.
Kefir Grains

After a month, I have yet to see my grains multiply. The milk does thicken, but no added grains. I cannot use all of it & have dumped some. How much longer do I have to wait?

We're sorry your grains haven't grown quite yet! Check out our article on how to encourage them to grow and multiply: https://www.culturesforhealth.com/learn/milk-kefir/encouraging-milk-kefir-grains-to-multiply/
p
p.
very easy...still going strong.

Started about eight months ago. Grains are robust and growing over time. Almost like pets once you get used to their life style. After making too much too fast we've learned how to slow it down or speed it up by using the fridge. Too fast and you get curds, which just makes harder to screen or filter but it's still fine. If you aren't home everyday or have long days out you can simply place your milk w grains in fridge until you have time and then get it out and place at room temp for 8-12 hrs...screen and start over. We use the fridge to time and control our production. we have a quart or so of finished product in fridge for daily use. If your a milk drinker then just drink Kefir.

A
A.W.
Easy and great

My go to for kefir Grains. I've been on kefir for over 2 years now and will never stop.