Milk Kefir Grains


Milk Kefir Grains are live probiotics in the form of soft, jelly-like ‘grains’. They are grown in milk, thus giving it its name. The term "kefir grains" describes the look of the culture only, but they aren’t actually grains. 

When healthy and fed, these grains will continue to grow and multiply. 

Milk Kefir has many health benefits and is one of the richest sources of probiotics!

Just one pouch of grains will culture 4 cups every day. Drink it up, or enjoy your Kefir in smoothies, ice cream, baked goods, and other recipes.

Each bag contains:

  • 1 packet of dehydrated traditional, heirloom-style milk kefir grains.
  • Instructions for using this culture are included and may be found here.

Shipping and Storage Information:

  • Our milk kefir grains are shipped in a dehydrated state in a barrier-sealed packet.
  • For best results, store in a cool, dry place and use by the date on the box.
  • Freezer storage is not recommended.

Milk Kefir Grains Ingredients

  • Organic powdered milk, organic milk, live active cultures.
  • Packaged in a small amount of organic powdered milk to extend shelf life.
  • This product contains no GMO ingredients.

Milk Kefir Grains Allergen Information

  • Manufactured in a facility that also produces products containing soy and dairy.
  • Non-GMO
  • For best results, store in a cool, dry place and use by the date on the box.
  • Freezer storage is not recommended.
  • 1 Packet of dehydrated Milk Kefir Grains

  • Your choice of dairy milk 


  • A glass jar

  • A plastic or wood stirring utensil

  • A towel, butter muslin or paper coffee filter to use as a covering for the jar

  • A band to secure the covering such as a rubber band or jar ring.

  • A fine mesh strainer for removing the grains from the finished water kefir

Customer Reviews

Based on 604 reviews
Susan Lokey
Great grains

We love making kefir!

Tomoko Nishida-castro
They are great!

The grains are working very very well! It did not take too long to get rehydrated.

Anna-Maria Miller
I don't think I am ready for the effort

I love kefir, but this is a struggle for me to keep up with. That being said, can't take any stars off for the product itself, because, while it took almost a week for the grains to get going, they are very robust. If you are looking for good quality kefir grains, you're in the right place. I think I will stick with Piima yoghurt - similar flavor, similar texture, 10% of the effort.

Thomas Monaghan
Got a good kefir factory up and running

These grains are making me a pint of delicious, fresh kefir every day! Very easy to activate and use. You just have to sift them into a new bottle of whole milk every morning. Healthy and refreshing!

Owen Sindler
Milk kefir grains

I enjoyed the process of bringing the grains to life. Making the first
quart of kefir was kind of magical. I'm finding as I go on that the kefir is becoming thinner. I'm not sure why. I store the grain in whole milk. It still tastes good and tangy.

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