Milk Kefir: A Traditional Probiotic Beverage

 

On today's episode of the podcast, Wendy breaks down all things Milk Kefir.

She goes through what it is, why it's so great, the long history of health benefits and why everyone should start making their own Milk Kefir right now!

If you're interested in making your own milk kefir - click here to check out our milk kefir grains now to get started!